Showing posts with label vegan option. Show all posts
Showing posts with label vegan option. Show all posts

Thursday, October 27, 2011

Creamy-Tomato Pasta in a Flash

As a cheese substitute I have been using Daiya brand vegan cheeses.  It is the only cheese at my local store that is both dairy free and soy free.  Almost all of the vegetable based cheese contains casein from milk, and the only other vegan cheese contains soy.  
Daiya makes three varieties, and of course I can only find two.  I am still looking for the pepper jack.  This dish uses the mozzarella and cheddar.  I like the Daiya cheeses, although it somewhat, but not completely resembles texture of American cheese when it melts.  It is different enough from American so that I like it enough to use it for pizza, pasta, and omelets.  (As you can tell, I am not a fan of melted American cheese.)
This is a quick and easy dinner to make.  The cheese melts giving it a nice and creamy taste.  I had some canned chicken to use up, so it was the seed for this recipe.  It was not enough to be the center of a meal on its own, but in a pasta dish, you would hardly notice.  You could easily leave the chicken out for a completely vegan meal.  Some chickpeas would make a nice substitute.  
Creamy-Tomato Pasta in a Flash (Dairy-Free, Gluten-Free)
Two Servings
1 cup of Daiya cheese mixed between yellow and white 
14.5 oz. can diced tomatoes (do not drain)
4 oz. can of mushrooms (drained, but reserve if you want to add in step 6)
3 oz. of tomato paste (1/2 of a 6 oz. can)
2 small onions
5-6 cloves garlic
10-15 canned olives halved
a few oz. of left over chicken or canned chicken
rice pasta of choice (enough for two servings)
Basil
Salt 
Red Pepper Flakes
Red Wine vinegar
  1. Start salted water for pasta.  
  2. Begin dicing onions and mincing garlic, and heat oil in saute pan.
  3. Start cooking onions in pan.  
  4. Whenever pasta water is boiling, add and cook pasta for 3/4 of the time required on the package.  Drain; shock with cold water to stop cooking process.
  5. When onions are soft, add garlic, mushrooms, olives, chicken, and spices to taste.  Cook covered for a few minutes more before adding tomato products.  Add a splash of red wine vinegar.  Stir.  Taste and adjust seasoning if necessary.
  6. Add partly cooked pasta and a little water if there is not a lot from the canned tomatoes.  The idea is to allow the pasta to soak up any excess liquid without becoming soggy.  Allow to cook for a minute or so and test for doneness.  When pasta is almost done, add cheese to top and cover to melt.  Turn off heat if pasta is done.  Stir in melted cheese and serve.  

Tuesday, October 18, 2011

A Little Chocolate Twist

The other week I had some leftover coconut milk and a craving for seven layer bars.  Solution: Substitute the coconut milk for sweetened condensed milk.  What I was using was canned coconut milk - not the light kind.  This meant that it was thick and ready to go without simmering water off, and there is no added sugar.  Using just what I had on hand, I made up the following recipe.  



Enjoy this picture I took in Brussels instead of chocolate bars 
because Belgium has wonderful chocolate.
Chocolate-Nut Layer Bar (Dairy Free, Gluten Free)
8” Spring form pan - greased lightly.
1 cup raw almond in skins
1tbsp. 
1 whipped egg white (or egg substitute for one egg)
5 oz. semi-sweet chocolate mini-morsels (I used Enjoy Life brand)
1-2 cups Chopped walnuts
2/3 cups canned coconut milk
1 tbsp. raw sugar crystals (optional)
  1. Chop almonds in food processor until they resemble a course flour (should be fairly fine for chopped nuts).  You could also use a nut grinder if you have one.  Right before you are done chopping, add in sugar.  Transfer to large bowl.
  2. Whip egg whites into stiff or nearly stiff peaks.  Fold into nuts.  You do not need to preserve bubbles.  The point is to bind the nuts.  Transfer to greased spring form pan.
  3. Wet your fingers and press nut crust into place so that it covers the entire bottom of the pan.  Bake in a preheated oven at 350°F for 10-15 minutes.  You want to set it, but not fully cook it.  Remove.
  4. Add the layers beginning with chocolate chips; then add walnuts to taste; and then drizzle on the coconut milk.  Sprinkle with sugar crystals if you like.  (Other options: kosher dairy-free butter scotch chips or a few tablespoons of gluten-free oats.)  
  5. Bake in a preheated oven at 350°F for 20-25 minutes.  The chocolate will appear to be mostly melted on top and the coconut milk will appear tan near the edges of the pan.  It will smell done, and like it it close to jumping to overdone.  
  6. Allow to cool to room temperature before removing ring.  Cut into 1 X 1 1/2” bars.  Put in fridge to chill.  Do not remove from base until fully chilled.  They are too soft to handle before chilling.  Store in an airtight container in fridge.
While this is not sugar-free, it is not excessively sweet because most of the sugar is just what is in the chocolate chips.